Abstract
The study focuses on the impact of antioxidant vitamins (E and A) and aerobic exercise with weights on the development of immune system components in female students engaged in beginner-level sports activities. Antioxidants are essential for maintaining the body’s vitality and performance by reducing oxidative stress, which can have negative effects on the body’s functions. The research aims to determine how the combination of antioxidant vitamins and aerobic exercise influences immune system components in young female students. The study included a sample of 15 female students aged 18-20 from the first year of the College of Physical Education, with a focus on assessing the effects on immune system markers. Given that research in this area, especially in women’s sports, remains limited, the study also aims to fill the gap by exploring the combined impact of these factors. The results are expected to contribute to improving health and immune function through a combination of diet and exercise
First Page
45
Last Page
72
Creative Commons License
This work is licensed under a Creative Commons Attribution 4.0 International License.
Recommended Citation
Sattar, Lamia Abdel
(2011)
"The Effect of Using Antioxidant Vitamins and Iron Supplements on the Development of Certain Immune System Components,"
Modern Sport: Vol. 10:
Iss.
15, Article 3.
DOI: https://doi.org/10.54702/2708-3454.1312
