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Abstract

This research highlights the importance of implementing appropriate physical exercises during pregnancy, as prescribed by trainers, to enhance energy availability and support physiological adaptation among players. These exercises contribute to optimal performance and influence enzymes associated with stress responses, such as lactate dehydrogenase (LDH) in the blood. The research addresses the problem of insufficient physical preparation, which manifests as weaknesses in physiological and biochemical functions, ultimately limiting players' performance potential. The study aimed to develop a set of exercises tailored for basketball players and assess their impact on LDH enzyme concentrations through pre- and post-testing. The hypotheses proposed that there would be statistically significant improvements in endurance and strength tests, as well as elevated LDH levels in the post-test results. The second section redownloaded relevant theoretical studies and previous research. Methodologically, the study followed an experimental design suitable for its objectives, applied to a sample of 12 basketball players from the Aphrodite Club in the Kurdistan region. Various tools, methods, and statistical techniques were employed to collect and analyze data. The results, presented through graphs and tables, revealed that the applied exercise program effectively enhanced endurance and altered LDH enzyme concentrations, demonstrating its physiological impact. Consequently, the study recommends incorporating strength-endurance exercises, especially abdominal-focused routines, to improve endurance levels and positively influence LDH enzyme ratios in the blood.

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Creative Commons License

Creative Commons Attribution 4.0 International License
This work is licensed under a Creative Commons Attribution 4.0 International License.

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