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Abstract

Handball is one of the essential sports that relies heavily on optimal muscular strength for effective performance. However, the function of these muscles is influenced by biochemical changes, including variations in minerals and enzymes that are critical for energy production. To better understand the relationship between muscle performance and the physiological responses to physical exertion, this study focuses on the role of the enzyme acetylcholinesterase (AchE). The research problem centers on developing a training program aimed at enhancing muscular strength while examining the biochemical changes occurring within skeletal muscles, providing insight into the physiological adaptations associated with specialized strength training in handball. The researcher employed an experimental method on a sample of 16 players, implementing a specialized strength training program over a period of 10 weeks, consisting of 36 training sessions, each lasting 90 minutes. The program began on April 26, 2011, and concluded on July 26, 2011. Statistical analysis using SPSS revealed significant biochemical improvements, including increased activity of the acetylcholinesterase enzyme and certain mineral salts. Based on these findings, the researcher recommends designing training programs grounded in physiological theory, emphasizing the importance of adapting and structuring exercises to align with the body's ability to assimilate and respond to muscular strength development.

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Creative Commons License

Creative Commons Attribution 4.0 International License
This work is licensed under a Creative Commons Attribution 4.0 International License.

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