Abstract
An eight-week training program, consisting of 90-minute sessions, was implemented from March 13, 2010, to May 18, 2010. After the completion of the program, post-tests were conducted, data were collected, and statistical analysis was carried out using the arithmetic mean, standard deviation, and T-test. The study reached the following conclusions: (1) there was noticeable improvement in the performance levels of players in all basic skills for both the experimental and control groups between the pre- and post-tests, with the post-test results showing greater development—particularly in the experimental group; (2) there was also improvement in all physical abilities of the players in both groups, again with more significant progress in the experimental group compared to the control group. Based on these findings, the researcher recommended increased focus on developing the physical and skill-related abilities of youth handball players at Sulaymaniyah Sports Club.
First Page
55
Last Page
74
Creative Commons License
This work is licensed under a Creative Commons Attribution 4.0 International License.
Recommended Citation
Rafiq, Haha Val Khurshid and Kanaan, Mohammed Ibrahim
(2013)
"The impact of a proposed training program to develop some of the physical and skill capabilities of the players of Sulaimani Sports Club handball youth group,"
Modern Sport: Vol. 12:
Iss.
20, Article 3.
DOI: https://doi.org/10.54702/2708-3454.1374
