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Abstract

It has become clear that scientific progress has its effects on various fields, including sports medicine, which specializes in prevention and treatment methods for many injuries athletes face, some of which pose a risk to the musculoskeletal system. The study, based on the researcher's sample, found that the injury rates related to the musculoskeletal system are primarily due to returning to physical activities before completing the physical therapy program. The research concluded that there is a positive effect of the technique known as Proprioceptive Neuromuscular Facilitation (PNF) in improving the range of motion and muscle strength for individuals with partial ankle joint tears. Additionally, the research found that stretching combined with ultrasound waves has a positive impact on the range of motion tests for the ankle joint, and there was also a positive effect on the muscle strength tests working on the ankle joint.

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Creative Commons License

Creative Commons Attribution 4.0 International License
This work is licensed under a Creative Commons Attribution 4.0 International License.

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