Abstract
Field and track competitions have been the backbone of physical and sports education for a long time. Ancient history indicates that the development of physical movements depended primarily on upgrading the basics and forms of normal human movement such as walking, running, jumping and throwing. In the early ages of human life, these movements represented one of the most important means of preserving life and self-defense . The javelin throwing competition takes a special form that differs from other throwing and pushing competitions in terms of morphological and anthropometric requirements. The javelin throwing competition is one of the special technical competitions, which also depends on the level of the rapid force element, as the competition is characterized by a very high flight speed of the tool , which may sometimes reach 30-35 m per second, which thus requires a high level of rapid force, especially since the time of effectiveness of the force used on the javelin itself (the tool ) is short , so the researcher decided to use exercises with rubber tape to try to upgrade these capabilities and thus achieve, hence the importance of the research .
First Page
35
Last Page
45
Creative Commons License
This work is licensed under a Creative Commons Attribution 4.0 International License.
Recommended Citation
Jihad, Raghda Jabbar
(2018)
"The Impact of Rubber Drills in Developing Speed Characteristic Strength for Javelin Throw Effectiveness,"
Modern Sport: Vol. 17:
Iss.
1, Article 4.
DOI: https://doi.org/10.54702/2708-3454.1639
