Abstract
Swimming has now become the focus of attention of specialists, which has led to the search for the best methods and various methods of training, which rely heavily on scientific research and studies, through the use of proper planning and a comprehensive scientific and practical vision in the preparation and training process for this game. Some studies have proven that The use of training methods has a positive role in the athletic training of the swimmer, provided that these methods are used in the correct way according to the scientific principles of training and with the loads and stresses that serve the specialized activity, i.e. the swimming distance. The study aimed at the follow
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155
Last Page
162
Creative Commons License
This work is licensed under a Creative Commons Attribution 4.0 International License.
Recommended Citation
Tarek, Uday; Qassem, Suhad; and Hamid, Mawaheb
(2020)
"The effect of special exercises using rubber ropes to develop special endurance and achieve a 200-meter freestyle swimming,"
Modern Sport: Vol. 19:
Iss.
4, Article 15.
DOI: https://doi.org/10.54702/msj.2020.19.4.0156
