The effect of special exercises using the optical defender device designed in the development of some physical abilities and performance composite skill of handball players
DOI:
https://doi.org/10.54702/ms.v22i2.1115Keywords:
Special exercises, light defender, composite skill performanceAbstract
The countries of the world tended to harness all capabilities, expertise and science in order to reach advanced levels in various sports. Sports training aims to prepare the players well. The research problem lies through the field experience of the two researchers and the follow-up of the training of the players of the specialized school of handball. It was noticed that there is a clear weakness in the skillful performance and must Developing weaknesses to achieve a better level of achievement. The research aims to prepare exercises for using the optical defender device for handball players and to identify the effect of special exercises using the optical defender device designed to develop some physical abilities and complex skill performance for handball players. 14 players aged 14-17 years, and physical and skill tests were used to collect research data. Among the most important results: - The exercises prepared using the optical defender device have a positive effect in developing the complex skill performance of the handball players. The use of modern devices in handball skills training. The prepared exercises have an effect Positive in developing the physical abilities under discussion. The two researchers recommend the use of the optical defender device in developing basic skills in handball, the use of modern devices in the process of sports training
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