The effect of rehabilitative exercises preceded by an electrical stimulation device for working muscles in relieving lower back pain for women aged (25-35) years
DOI:
https://doi.org/10.54702/ms.v22i3.1157Keywords:
rehabilitative exercises, lower back painAbstract
The importance of the research lies in: The effect of rehabilitative exercises accompanying the electrical stimulation device for working muscles in relieving lower back pain for women aged (25-35) years and identifying the extent of the effect of these exercises in relieving lower back pain. The research problem lies as a result of technological progress, as the individual's movement became less and less, which made him\her more vulnerable to injuries, which led to an increase in the number of women with lower back pain, and the negative effects of those pains on their practical and psychological lives, which prompted the two researchers to study this problem by strengthening the working muscles that have a role in relieving lower back pain, and the two researchers chose the experimental approach with the pre and post-test for its suitability to the nature of the research. with lower back pain, and the ages of the research sample ranged between (25-35) years, and it collected the sample individuals who had the injury within a period of time from one month to six months from the date of the injury to them), and the degree of injury was determined, which is from the average condition, where the two researchers excluded (5) other female patients who were not within the appropriate conditions for the research and who felt an improvement in their health and the disappearance of pain, so they stopped performing the sessions. Thus, the sample constitutes (58,333%) of the total number of injured women in the time period for their collection, who are proven to be reviewed in (Al-Rafidain College Medical Center for Medical Rehabilitation and Physiotherapy). The exercises had a role in increasing blood flow in addition to heating the area, which made it easier for the injured person to perform the exercises freely, which improved muscle performance to a greater extent. The researchers recommended practicing sports and modifying daily behavior by paying attention to correct posture while performing daily tasks
References
Sadiq, Inam Jafar. (2014). The rheological index and electrical activity of some working muscles and their relationship to biomechanical variables, (a published master's thesis). Baghdad University: College of Physical Education, p12.
Al-Najjar, Anaam Majeed (1996) A proposed program for the rehabilitation of acute injuries of the spine. (published thesis). Baghdad University, College of Physical Education, p33.
Tawfiq, Hossam Ahmed. (2002). Physiotherapy to solve health problems. Amman (1st c.),p61.
Ali, Shaima Reda. (2014), The effect of a rehabilitative curriculum using technical yoga exercises and the magnetic field in relieving lower back pain, flexibility and strength of the muscles of the spine, (published thesis), College of Physical Education for Girls, p90.
Al-Hakeem, Ali Salloum Jawad (2004). Tests, measurement and statistics in the sports field. Baghdad: (Al-Taif Press), p77.
Aya Nassir, & Abeer Dakhil. (2022). The Effect of a Physical Program On Some Physiological Variables to Reduce The Polycystic Ovaries In Women Aged (20-25) Years. Modern Sport, 21(2), 0101. https://doi.org/10.54702/msj.2022.21.2.0101
Romy Lauche 1, Holger Cramer, Jost Langhorst, Andreas Michalsen, Gustav J Dobos ,(2014) .Reliability and validity of the pain on movement questionnaire (POM) in chronic neck pain, Pain Med, Nov;15(11):1850-6. DOI: 10.1111/pme.12534
Iman Kadhum Al-temimi, & Muna Talib Al-badry. (2023). The effect of muscle stretching exercises on some physiological variables of swimming practices at the age of (35-40) years. Modern Sport, 22(1), 0001. https://doi.org/10.54702/ms.2023.22.1.0001
Israa Kadhum Al-ghazali, & Muna Talib Al-badry. (2021). The relationship of flexibility and grip strength among women with osteoporosis, ages (40-50) years. Modern Sport, 20(2), 0121. https://doi.org/10.54702/msj.2021.20.2.0121
Jumana Ghazi Salman & Zainab Ali Abdul-ameer. (2021). the effect of physical exertion exercises by using tools to develop some physical capabilities and achievement for young women javelin players. Modern Sport, 20(1), 0124. https://doi.org/10.54702/msj.2021.20.1.0124
Rania Muaid Ibraheem, & Muna Talib Al-badry. (2022). Effect of Aero planks Exercises (With The Opposite Effort Between Movement and Stability) On The Components Indicators for Female Student Aged (18-22) Years. Modern Sport, 21(4), 0029. https://doi.org/10.54702/ms.2022.21.4.0029
Riham Abdul-Rassoul, & Abeer Dakhil. (2021). Effect of rehabilitation exercises in improving the motor range of people with partial rupture of the anterior cruciate ligament of the knee joint by ages (30-35) men. Modern Sport, 20(4), 0032. https://doi.org/10.54702/msj.2021.20.4.0032
Ruaa Akram Al-Hijazi, & Abeer Dakhil. (2021). The effect of rehabilitative exercises associated with the technique of Chiropractic in relieving the pain of muscle stretching in the lower back of people with a herniated disc. Modern Sport, 20(2), 0023. https://doi.org/10.54702/msj.2021.20.2.0023
Zubaida Salah Hadi, & Intisar Kadhum Abdul-kareem. (2022). The relationship of stability and balance to the accuracy of the skill of shooting from high jumping with handball. Modern Sport, 21(4), 0089. https://doi.org/10.54702/ms.2022.21.4.0089
Downloads
Published
Issue
Section
License
Copyright (c) 2023 Modern Sport
This work is licensed under a Creative Commons Attribution 4.0 International License.