The impact of using exercises with assistive tools to increase the range of motion of the arms in rowers for 2000 meters
DOI:
https://doi.org/10.54702/4ankzq94Keywords:
Exercises, assistive tools, range of motion, rowingAbstract
The study aimed to identify exercises using assistive tools to increase the range of motion for the arms of rowing players and to understand the impact of exercises with assistive tools on increasing the arm range of motion for rowing players. This was based on the observation that employing the arm's range of motion during the correct performance of rowing leads to increased shoulder joint movement. It was essential to follow this issue and observe its impact on the rowing range of motion and the improvement of numerical achievement. The researcher used the experimental method, and the study population consisted of (10) players, whereas the study sample was made up of (6) players who were selected deliberately. The researcher concluded that using assistive exercises led to an increase in the range of motion for the muscles and joints of the arms. The impact of assistive tools, including devices and instruments, contributed to increasing the effectiveness and efficiency of performance and enhancing physical adaptability in improving the range of motion, and this achieves one of the sustainable development goals of the United Nations in Iraq which is (Good Health). The researcher recommended emphasizing the use of assistive tools due to their role in developing the muscles' and joints' capability for motor performance and highlighting the use of imaging and analysis devices for detailed diagnostics.
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