The effect of physical exertion exercises by using tools to develop some physical capabilities and achievement for young women javelin players

Abstract

By taking care of the physical and technical aspect of the sports training operations for the javelin competition, it is achieving the best possible digital achieve ment. As the javelin competition from athletics competitions that play physical capabilities plays a big role in achieving achievement in this competition. Where he found that there are many reasons for the poor achievement low and the most important reasons are the lack of use of the auxiliary tools and the various training methods that are one of the important means with scientific foundations to develop performance continuity and increase physical efficiency. The aim of the research is to prepare physical exertion exercises using tools to help develop some physical capabilities and achievement for players. Learn about physical exertion exercises by using tools that help develop some physical capabilities and achievement for young women javelin players. The research imposed physical exercise exercises using tools to help develop some physical capabilities and achievement for young women javelin players . The two researchers adopted the experimental approach with equal groups and determined a community for female junior javelin players, with a rate of (12) female players (16 years of age) Physical effort exercises were applied using the auxiliary tools in developing some physical capabilities and achievement for players throwing javelin juniors and on the experimental group for a period of eight weeks and by three training units per week and the researchers used the statistical bag (SPSS) and the researchers reached the most important conclusions that physical exercise exercises using the auxiliary tools impact Positively developing some physical capabilities and achievement for female javelin players .