The effect of Battle rope exercises to develop some physical and motor abilities and the accuracy of performing the smash hit skill for volleyball players
DOI:
https://doi.org/10.54702/ms.2023.22.1.0052Keywords:
Battle rope, crushing blowAbstract
Researchers tended to use a variety of methods. Battle rope exercises are one of those methods that are a means to improve the skillful and physical aspects, and the physical and motor abilities are considered one of the pillars on which the physical and skillful preparation depends, and their importance increases in the accuracy of the crushing skill of hitting the volleyball, and from here comes the importance of the re-search with the necessity of diversifying training methods and tools, as it may be the use of exercises Battle rope is the best method for improving the physical level of the players, and their effect is reflected on the accuracy of the skill of the crushing blow. Through the follow-up of the two researchers and their interview with the coach and dialogue with him regarding the players in the specialized center for volleyball, they found weakness in the physical and motor capabilities of the players, which was reflected in the accuracy of the skill of the crushing strike, which prompted The two re-searchers attempted to find out the effect of battle rope exercises on the physical and motor abilities and the accuracy of the smashing skill of the volleyball players. The aim of the research is to prepare Battle rope exercises for the Volleyball Specialist Center and to identify the effect of Battle rope exercises on some physical and motor abilities and the crushing accuracy of volleyball. The two researchers used the experimental design with one experimental group, and the research sample consisted of (10) players in the sport of volleyball. It was chosen by the intentional method, and the duration of the implementation of the training program lasted (8) weeks, at the rate of (3) training units per week. The crushing blow of volleyball players, and the results demonstrated the development of the research group in the explosive ability, which is distinguished by the speed of the arms, and the results demonstrated the development of the research group in agility and compatibility. Similar studies on different age groups.
References
-Alyaa Ali, & Suhad Qassim. (2022). The effect of Cross Fit exercises on the development of explosive power, speed of Kinesthetic response, and performance accuracy of the skill of crush beating for volleyball players. Modern Sport, 21(2), 0010. https://doi.org/10.54702/msj.2022.21.2.0010
- Aws. S. S. (2015) The effect of special exercises for the use of some assistive devices and tools to develop the motor response speed and accuracy of some technical skills in volleyball for young players, Master Thesis, University of Baghdad, College of Physical Education, P:2, 15
- Ali S. J. (2004) test, measurement and statistics in the mathematical field (spectrum printing, Ministry of Higher Education, University of Qadisiyah.) P: 123
-Ali M. H.& Adel. M. K (2015) Field tests in the effectiveness of volleyball (Dar Neipur for Printing and Publishing, Iraq, Diwaniyah, P:103
- Abd alR. K (1999) The effect of a proposed approach to muscular strength in developing the performance of some special skills and requirements on the mat of floor movements, PhD thesis, College of Physical Education, University of Baghdad, P:24
- Qais. N. A.J& Bastawisi. A (1987) Tests and Principles of Statistics in the Mathematical Field (Bagh-dad, Baghdad University Press) P:120
- Muhammad. H. A& Muhammad. N .D. R ( 1999 ) skillful and psychological tests in the sports field ( 1 edition, Dar Al-Fikr Al-Arabi, Cairo). P:217, 142
- Muhammad. H. A&, Osama. K. R (1999) scientific research in physical education and sports psychology, Cairo, Dar Al-Fikr Al-Arabi P:140
- Mufti. I. H. (1988) Modern. Sports Training - Planning, Implementation and Leadership: 1st Edition, Cairo, Dar Al-Fikr Al-Arabi P:59
- Abd al-Razzaq. K. (1999) The Impact of a Proposed Approach to Muscular Strength in Developing the Performance of Some Special Skills and Requirements on the Floor Exercises Mat, Ph.D. thesis, College of Physical Education, University of Baghdad, P:32
-Kamal D &others. (1998) The Physiological Foundations of Training, 1st edition, Cairo, Al-Kitab Center for Publishing P:22
- Liqaa. A. A&i, Nada. M. A. (2016). The effect of various exercises to develop agility and flexibility in some compound offensive skills in basketball for female students, Journal of modern Sport, College of Education and Sports Sciences for Girls, University of Baghdad, Volume 15 , Issue 4, p:123 https://jcopew.uobaghdad.edu.iq/index.php/sport/article/view/142
-Wadad. K Al-Zuhairi & Ibtisam. H. J (2018). Special exercises for the development of agility and motor balance and their impact on strength distinguished by speed and some defensive moves in handball, Modern Sport, College of modern Sports Sciences for Girls, University of Baghdad, Volume 1, Issue 1 , p. 11, https://jcopew.uobaghdad.edu.iq/index.php/sport/article/view/10
- Jinan Ghazi Siqar. (2022). The offensive tactical behavior and its relationship to the speed of the kinetic response in football for the players of Al-Nasiriya Club . Modern Sport, 21(4), 0059. https://doi.org/10.54702/ms.2022.21.4.0059
- Ula Issa, & Israa Fuad. (2022). Exercises using the verti max device and its impact on developing endurance, the special strength of the throwing arm and the achievement of javelin throwing for players under 16 years old. Modern Sport, 21(3), 0047. https://doi.org/10.54702/msj.2022.21.3.0047
- Afrah Baqir, Luma Sameer, & Muslim Mohammed. (2021). Job absorption and its relationship with the spirit of challenge of some volleyball coaches from the players’ point of view. Modern Sport, 20(3), 0001. https://doi.org/10.54702/msj.2021.20.3.0001
- Shahad Faiq, & Iqbal Abdul-hussein. (2022). Mental motivation and its relationship to the acquisi-tion of some concepts of traffic safety for fifth grade students. Modern Sport, 21(1), 0017. https://doi.org/10.54702/msj.2022.21.1.0017
- Sarah Qassim, & Bushra Kadhum. (2021). The effect of a learning strategy for mastery in learning the skills of Setting volleyball for female students. Modern Sport, 20(3), 0089. https://doi.org/10.54702/msj.2021.20.3.0089
- Ali Jawad Khalaf. (2021). The effect of psychological endurance exercises on developing the skills of serving and spoiling with volleyball for cups players. Modern Sport, 20(2), 0082. https://doi.org/10.54702/msj.2021.20.2.0082
Downloads
Published
Issue
Section
License
Copyright (c) 2023 Modern Sport
This work is licensed under a Creative Commons Attribution 4.0 International License.
