The effect of dynamic lactic training on specific endurance, the enzyme creatine phosphokinase, and 1500-meter running achievement under 20 years of age

Abstract

The physical and functional preparation of the body's systems is of great importance in order to reach the best sporting achievements. The development of skill levels and the amazing digital achievements that we hear about being achieved in various sports are certainly the result of the development of various sports and physiological sciences and coaches following the correct scientific approaches in an attempt to invest human energy to the maximum limits. Training for athletics events depends on developing scientific and codified training programs to develop the level of the athlete and bring him to the highest levels. Each event has its own specifications and requirements, including middle-distance running events, including the 1,500-meter running event, which requires the development of some physical characteristics and its energy systems to obtain... Physiological and physical adaptation to perform and withstand the effort expended during the race to achieve the best time. From this standpoint, the research problem was focused on preparing dynamic lactate training exercises and their effect on specific endurance, the enzyme (CPK), and achieving a 1,500-meter run. The study aimed to identify the effect of dynamic lactate training exercises on specific endurance, the enzyme (CPK), and achieving a 1,500-meter run. The researchers used the experimental method (one group) to suit the nature of the research, and the research sample was chosen randomly from the research community represented by young players from Diwaniyah Governorate athletics clubs in middle-distance running, aged (18-19) years, numbering (8) players for the season. Athlete (2022 - 2023). Then the researchers carried out the homogenization process according to the research variables, and through the results, the researchers concluded that a direct relationship appeared between the high level of the enzyme (CPK) and the level of development of achievement. Dynamic lactate training also had a clear effect on special endurance, which led to the development of Achievement (running 1,500 meters). The study aimed to invest human energy in the training method and functional and physical variables in developing the achievement of the 1,500-meter running event. and this achieves one of the sustainable development goals of the United Nations in Iraq which is (Good Health)