Exploring the Impact of Dark Chocolate Intake on Insulin Resistance, Stress Hormones, and Potassium Regulation
DOI:
https://doi.org/10.54702/n4418893Keywords:
insulin resistance, HOMA-1R, cortisol, serotonin, potassium, dark chocolate 85%Abstract
The investigation into notable improvements in insulin resistance and the regulation of stress hormones, with a specific focus on potassium levels, constitutes a captivating field of research. This study aims to delve into the potential influence of consuming dark chocolate on these critical physiological aspects. In aims, this research endeavors to comprehensively examine and assess the potential significant improvements in insulin resistance and the regulation of stress hormones and potassium associated with the intake of dark chocolate. In materials and method, this study included 162 individuals aged between (40-60) years. they were divided into two groups. group one contains 80 healthy people individuals without insulin resistance with a BMI less than 29kg/m2 and group two contains 82 patients with insulin resistance, with a BMI≥29 kg/m2. twenty-five of them were given one bar of dark chocolate85% per day according to FDA, (Janssen Pharmaceutical Companies. (2019, January). for 45 days (Jansen EC,2023) both groups were analyzed serum glucose, insulin, serotonin, and cortisol before and after given supplement nutrients. Calories: Approximately 580 kcal per 100g, which provides the body with energy. Total Fat: About 43g per 100g, mainly from cocoa butter, which contains a mix of monounsaturated fats and saturated fats. Carbohydrates: Roughly 46g per 100g, acting as a primary energy source for our body. (Santos AC,2023). In results, After conducting the statistical procedures for the results of the subjects for each of, HOMA - IR, cortisol, and serotonin it was found that there was a significant change with p-value (0,00), twenty-five donors resistance with insulin subjected daily one bar of 85% dark chocolate, resulting in significant improvements: decreased fasting glucose (84.12±5.6)mg/dl, insulin(12.74±4.38) µU/ml, HOMA-IR (2.57±1.02) cortisol(162.8±63.7 ) nmol/L, and increased serum serotonin levels (48.8±9.50) ng/ml, potassium (4.6 ± 0.20) (mg/dl). In conclusion, the statistical analysis, covering HOMA-IR, cortisol, and serotonin levels, revealed a significant change (p-value: 0.00). Daily consumption of 85% dark chocolate by twenty-five insulin-resistant donors resulted in substantial improvements, including reduced fasting glucose, insulin, and HOMA-IR. Cortisol levels decreased while serotonin and potassium levels increased respectively. and this achieves one of the sustainable development goals of the United Nations in Iraq which is (Good Health).
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