استكشاف تأثير تناول الشوكولاتة الداكنة على مقاومة الأنسولين وهرمونات التوتر وتنظيم البوتاسيوم

Theilade, S., Christensen, M. B., Vilsbøll, T., & Knop, F. K. (2021). An overview of obesity mechanisms in humans: Endocrine regulation of food intake, eating behaviour and common determinants of body weight. Diabetes, obesity & metabolism, 23 Suppl 1, 17–35. https://doi.org/10.1111/dom.14270

Sovijärvi O, Arina T, Halmetoja J. (2019). Biohacker’s Handbook: Upgrade yourself and unleash your inner potential. Biohacker Center.

Desai K. (2023). Lady Parts: Putting Women’s Health Back Into Women’s Hands. FriesenPress.

Hernández, M. A. G., Canfora, E. E., Jocken, J. W. E., & Blaak, E. E. (2019). The Short-Chain Fatty Acid Acetate in Body Weight Control and Insulin Sensitivity. Nutrients, 11(8), 1943. https://doi.org/10.3390/nu11081943

Janssen J. A. M. J. L. (2021). Hyperinsulinemia and Its Pivotal Role in Aging, Obesity, Type 2 Diabetes, Cardiovascular Disease and Cancer. International journal of molecular sciences, 22(15), 7797. https://doi.org/10.3390/ijms22157797

Paracha, A. I., Haroon, Z. H., Aamir, M., & Bibi, A. (2021). Diagnostic Accuracy of Markers of Insulin Resistance (HOMA-IR) and Insulin Sensitivity (QUICKI) in Gestational Diabetes. Journal of the College of Physicians and Surgeons--Pakistan : JCPSP, 31(9), 1015–1019. https://doi.org/10.29271/jcpsp.2021.09.1015

Brun, N. R., van Hage, P., Hunting, E. R., Haramis, A.-P. G., Vink, S. C., Vijver, M. G., Schaaf, M. J. M., & Tudorache, C. (2019). Polystyrene nanoplastics disrupt glucose metabolism and cortisol levels with a possible link to behavioural changes in larval zebrafish. Communications Biology, 2(1). https://doi.org/10.1038/s42003-019-0629-6

Azevedo I. Stress and obesity. Underst Obes From its causes to impact life, Singapore Bentham Sci. 2020;374–99.

Liu, Y., Zou, X., Zhao, W., Yao, X., Wang, L., Zhou, L., Zhang, R., Luo, Y., Li, M., Zhang, X., Zhu, Y., Cai, X., Zhou, X., Han, X., & Ji, L. (2024). Adrenal limb thickness is associated with metabolism profiles in patients with diabetes: A cross-sectional study. Journal of diabetes, 16(2), e13479. https://doi.org/10.1111/1753-0407.13479

van Galen, K. A., Ter Horst, K. W., & Serlie, M. J. (2021). Serotonin, food intake, and obesity. Obesity reviews : an official journal of the International Association for the Study of Obesity, 22(7), e13210. https://doi.org/10.1111/obr.13210

Zavitsanou, A. ., & Drigas, A. (2021). Nutrition in mental and physical health. Technium Social Sciences Journal, 23(1), 67–77. https://doi.org/10.47577/tssj.v23i1.4126

Xu, H., & Yang, F. (2022). The interplay of dopamine metabolism abnormalities and mitochondrial defects in the pathogenesis of schizophrenia. Translational psychiatry, 12(1), 464. https://doi.org/10.1038/s41398-022-02233-0

McDonough, A. A., & Fenton, R. A. (2022). Potassium homeostasis: sensors, mediators, and targets. Pflugers Archiv : European journal of physiology, 474(8), 853–867. https://doi.org/10.1007/s00424-022-02718-3

Calimag, A. P. P., Chlebek, S., Lerma, E. V., & Chaiban, J. T. (2023). Diabetic ketoacidosis. Disease-a-month : DM, 69(3), 101418. https://doi.org/10.1016/j.disamonth.2022.101418

Kebir, N. E., & Zahzeh, T. (2022). Magnesium Deficiency Associated with Stress, Systemic Inflammation, and Insulin Resistance in Diabetes Mellitus: a review. Egyptian Academic Journal of Biological Sciences. C, Physiology and Molecular Biology, 14(1), 31–46. https://doi.org/10.21608/eajbsc.2022.213962

Jaćimović, S., Popović-Djordjević, J., Sarić, B., Krstić, A., Mickovski-Stefanović, V., & Pantelić, N. Đ. (2022). Antioxidant Activity and Multi-Elemental Analysis of Dark Chocolate. Foods (Basel, Switzerland), 11(10), 1445. https://doi.org/10.3390/foods11101445

Sumiyoshi, E., Matsuzaki, K., Sugimoto, N., Tanabe, Y., Hara, T., Katakura, M., Miyamoto, M., Mishima, S., & Shido, O. (2019). Sub-Chronic Consumption of Dark Chocolate Enhances Cognitive Function and Releases Nerve Growth Factors: A Parallel-Group Randomized Trial. Nutrients, 11(11), 2800. https://doi.org/10.3390/nu11112800

Oliveira, B., Falkenhain, K., & Little, J. P. (2022). Sugar-Free Dark Chocolate Consumption Results in Lower Blood Glucose in Adults With Diabetes. Nutrition and metabolic insights, 15, 11786388221076962. https://doi.org/10.1177/11786388221076962

Fredricks R. (2020). Complementary and Alternative Treatments for Depression. AuthorHouse.

Ortega, M. A., Alvarez-Mon, M. A., García-Montero, C., Fraile-Martinez, O., Guijarro, L. G., Lahera, G., Monserrat, J., Valls, P., Mora, F., Rodríguez-Jiménez, R., Quintero, J., & Álvarez-Mon, M. (2022). Gut Microbiota Metabolites in Major Depressive Disorder-Deep Insights into Their Pathophysiological Role and Potential Translational Applications. Metabolites, 12(1), 50. https://doi.org/10.3390/metabo12010050

Majeed, M. J., Al-Sharifi, Z. A. R., & ibrahim, S. J. (2019). Role of Betatrophin and irisin on Diabetes Mellitus Type1 Management (Experimental Study). Indian Journal of Public Health Research & Development, 10(9), 1135. https://doi.org/10.5958/0976-5506.2019.02595.6

Chen, C., Xia, S., He, J., Lu, G., Xie, Z., & Han, H. (2019). Roles of taurine in cognitive function of physiology, pathologies and toxication. Life sciences, 231, 116584. https://doi.org/10.1016/j.lfs.2019.116584

Bhat, M. A., Ahmad, K., Khan, M. S. A., Bhat, M. A., Almatroudi, A., Rahman, S., & Jan, A. T. (2020). Expedition into Taurine Biology: Structural Insights and Therapeutic Perspective of Taurine in Neurodegenerative Diseases. Biomolecules, 10(6), 863. https://doi.org/10.3390/biom10060863

Botturi, A., Ciappolino, V., Delvecchio, G., Boscutti, A., Viscardi, B., & Brambilla, P. (2020). The Role and the Effect of Magnesium in Mental Disorders: A Systematic Review. Nutrients, 12(6), 1661. https://doi.org/10.3390/nu12061661