The effect of competitive exercises in the development of some forms of muscle strength and learning the skill of beating volleyball for students with outstanding performance
Keywords:
Exercise, competition, muscle strength, precision, outstanding performanceAbstract
The objective of the research was to identify the effect of competitive exercises in the development of some forms of muscle strength and to learn the skill of striking volleyball for students with outstanding performance. The researcher followed the experimental approach by designing the two tribal test groups with a sample of (20) In the overwhelming beating of (38) students, were revealed by the measure of the outstanding performance of the skill of beating overwhelming, consisting of (23) paragraph, as well as the adoption of tests for some forms of muscle strength and accuracy of the performance of overwhelming volleyball,The tests were carried out in the closed gymnasium in the Faculty of Physical Education and Sports Sciences - University of Babylon. The vocabulary of the competitive exercises was applied to the experimental group. The duration of the main experiment (4) weeks and the number of units per week (2)Two units and the duration of each module was 90 minutes, After the end of the period of application, the tests were carried out after the experimental control groups, and after the extraction of the results and processing by appropriate statistical means were reached conclusions, and competitive exercises have played a role and good in the development of muscle strength and its multiple forms of beating the volleyball students, Competitiveness has a clear impact on the learning of overwhelming volleyball in the experimental group with outstanding volleyball performance, In light of these conclusions, the researcher recommended several recommendations, the most important of which is the emphasis on the introduction of competitive exercises for students with outstanding performance and give it importance during the units of the skills of volleyball skills, as well as the need to adopt competitive exercises in the development of muscle strength in its various forms and related to learning the skill of beating the ball The Plane.
References
Aboulala Ahmed Abdel Fattah. Sports Training and Physiological Foundations, 1st edition, Cairo, Dar Al-Fikr Al-Arabi, 1997, p. 122.
Ahmed Abdel-Daim and Ali Mustafa. Coach's Guide in Volleyball: Planning, Records, 1st edition, Cairo, Dar Al-Fikr Al-Arabi, 1999, p. 65.
Iman Abbas Al-Khafaf. Modern Teaching Strategies, 1st edition, Amman, Dar Al-Manahij for Publishing and Distribution, 2010, p. 217.
Haider Mahmoud Abboud Mohamed. The Impact of a Comprehensive Instructional Design with Modern Technologies on Developing Some Special Abilities and Skills of Spiking and Court Defense in Volleyball for Students, PhD Thesis, University of Babylon - College of Physical Education and Sports Sciences, 2015, (pp. 93, 94, 95, 97, 98, 123).
Abdul Rahman Addas. Principles of Statistics in Education and Psychology, Vol. 2, Amman, Al-Aqsa Library, 1981, p. 102.
Ali Saloum Jawad Al-Hakim. Tests, Measurement, and Statistics in Sports, 1st edition, Al-Qadisiyah, Al-Taif Printing, 2004.
Salah Al-Din Mohamed Allam. Educational and Psychological Measurement and Evaluation, 1st edition, Cairo, Dar Al-Fikr Al-Arabi, 2000, p. 160.
Shamil Kamil and Fatima Yaseen Al-Hashimi. Analysis of the Reality of Some Practical Lessons and Their Impact on the Teaching Process in the College of Physical Education, Proceedings of the Third Scientific Conference of Physical Education Colleges, University of Mosul, Dar Al-Kutub for Printing and Publishing, 1987, p. 17.
Fadel Kamil. The Impact of Strength Training on Military Engineering Fighters, Master's Thesis, University of Baghdad, College of Physical Education, 1992, p. 88.
Loay Ghanem Al-Samadi (and others). Statistics and Testing in Sports, 1st edition, Iraq, Erbil, 2010, p. 382.
Mohamed Sobhi Hassanine. Measurement and Evaluation in Physical Education and Sports, 4th edition, Egypt, Dar Al-Fikr Al-Arabi, 2003, p. 226.
Mohamed Mahmoud Al-Hila. Instructional Design: Theory and Practice, 1st edition, Amman, Dar Al-Maysara for Publishing and Distribution, 1999, p. 64.
Nahida Abdel-Zaid Al-Dulaimi. The Impact of Exercise Method Interference on Learning the Skills of Serving and Spiking in Volleyball, PhD Thesis, University of Baghdad, College of Physical Education, 2002, p. 52.
Nahida Abdel-Zaid Al-Dulaimi. Scientific Foundations of Motor Learning, 1st edition, Amman, Al-Dar Al-Manhajiyah for Publishing and Distribution, 2015, p. 145.
Wajiha Mahgoub. Encyclopedia of Kinesiology: Learning and Training Scheduling in Sports, Amman, Dar Wael for Publishing, 2001, p. 167.
Wadi Yaseen Al-Takriti and Hassan Mohamed Al-Obeidi. Statistical Applications and Computer Usage in Physical Education Research, Mosul, Dar Al-Kutub for Printing and Publishing, 1999, (pp. 10, 155, 160, 209, 272, 279).
Schmidt, A. Richard and Craig A. Wrisberg. Motor Learning and Performance 12th edition, Human Kinetics, 2000, p. 81.
Zotan, B. Miroslav, Damjan, J. Lumbar and Abdominal Muscles Potential in Volleyball Cadets, International Journal of Morphology, 2014, p. 32.
Downloads
Published
Issue
Section
License
Copyright (c) 2019 Modern Sport
This work is licensed under a Creative Commons Attribution 4.0 International License.
