The effect of special exercises to develop some of the physical abilities of female students in basketball

Abstract

The research aimed to prepare special exercises to develop some of the physical abilities of female students in basketball. And to identify the effect of these prepared exercises on some of the physical abilities of female basketball students. Therefore, the importance of research lies in developing some physical abilities in order to develop some physical abilities in order to develop some physical abilities that the student needs while playing. The two researchers assumed that there were no statistically significant differences between the pre and post test in the physical abilities of the experimental and control groups. The two researchers used the experimental approach by making a comparison between the pre and post test between the experimental and control research groups due to the suitability of the experimental approach to the nature of the research. They represent the research community itself.The two researchers used the design of the experimental and control groups, where the students were divided into two groups, the two groups perform the pre-tests, then the training unit is applied to the experimental group only.Then the experimental and control groups are tested with the post-test  Therefore, the research problem centered on the fact that the basketball game has a high and fast tempo and needs great speed when switching from an offensive to a defensive position and vice versa. The two researchers concluded that the training unit had a clear effect on the development of these abilities very well on the experimental group, and there is a clear difference between the test results of the experimental group and the control group in favor of the experimental group. The researchers recommend using the method of training units within the lesson in order to raise the physical capabilities of the students in addition to the skills of the lesson.