The Relationship Between the Speed of Approach Steps and the Take-off Angle Phase in Long Jump Performance Achievement Level Among Iraqi Club Athletes.

Authors

  • Ahlam Shaghati Mohsen Faculty of Physical Education and Sports Sciences

Keywords:

The Long Jump

Abstract

Sports training is a hard work that needs a knowledgeable, knowledgeable and experienced coach and a special cultureIn order to achieve the bes achievements achieved by drawing on the advance planning and the correct vocabulary of the training curriculum, and the planning of training, especially players clubs Sblba aims to regulate the overall development of players (physical, skillful, schematic, psychological) and this development and all aspects are not through modern procedures but It is carried out through movement and physical procedures that require an appropriate movement energy and suitable physical effort for each training unit. And the effectiveness of the long jump which is one of the activities of athletics, which included the development of achievements at the international, Arab and Asian levels, and this depends on what it enjoys by the innate capabilities of physical speed and explosive power and rapid force. And to the dynamic abilities of compatibility, agility, balance and accuracy in performance. And the need for long jump to the capabilities of consensus in sequence in the performance of technical movement of the approach and rise, aviation and landing, as well as study some of the variables of the biomechanics of the movement and the importance of this and because of the low level of achievement in our country compared to other sports in the Arab and Asian countries and global 0 This may be due to the weakness in The performance of athletes as a result of the lack of emphasis on the training of adaptive and motor abilities and the emphasis on physical abilities, especially the character of speed of approach because of its great importance in achieving the achievement 0 Hence the importance of research in the recognition of the pace of steps and approach Angle advancement stage in improving the effectiveness of the long jump and its impact on the achievement level achieved for this event 

References

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Published

2019-06-30

How to Cite

Ahlam Shaghati Mohsen. (2019). The Relationship Between the Speed of Approach Steps and the Take-off Angle Phase in Long Jump Performance Achievement Level Among Iraqi Club Athletes. Modern Sport, 18(2), 461-470. https://jcopew.uobaghdad.edu.iq/index.php/sport/article/view/1573