تأثير تمرينات بالحبال المطاطية في القوة الانفجارية للذراعين والساق وبعض المتغيرات الوظيفيه لانجاز 05 م( سباحة حرة للاعبي فئة ) ( S10

الملخص

The Activity of rubber robs in deve loping explosive power of the hands and leg variables of blood cycle to perform (50 m) free swimming of players of (S 10) rank .
Effort is considered to achlevo sport levels and break record for types to activities and sports performance specially swimming the importance of the study lies in being a means aiming at putting various exercise with rubber rope for developing explosive power of the hands and leg and variables of blood cycle to perform (50 m) free swimming of players of (S 10) rank , knowing the effectiveness of rubber exercises in developing some of the physical variables for the sample individuals and knowing the effectiveness of rubber ropes exercises in developing some of the sample individuals the problem of the study lies in the little attention paid to the use of these rubber ropes in exercises for the Iraqi swimmers which is reflected negatively on the stability of their achievement and their physical and functional levels , the training procedure used in the study by designing the one group for its suitability with the nature of study . The sample included athletes who represent Iraqi National Team in handicapped swimming category (10 S) who are represented in the lower limp amputation and were chosen in the international methodology , conclusions exercises used development of the physical abilities and achievement of (50 m) freestyle swimming and application of exercises on land through the training programs they contribute to the development if the physical and functional abilies of the swimmer and they take away boredom of athlete inside the swimming pool .