The effectiveness of using applied exercises with auxiliary tools and their effect on some physical abilities and performance accuracy for the skills of serving and overwhelming hitting in volleyball
Keywords:
Applied exercises, physical abilities, performance accuracy - for the two skills of serving and hitting the crush in volleyballAbstract
The development of the level of the players and their access to the higher levels came as a result of the interdependence of many factors, including physical, skill and functional, whether by traditional training methods without tools or by using tools to achieve achievement. And its reflection clearly on the skill side of volleyball players
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