Evaluating Training Programs Based on Some Physical Capacities, Functional Indicators, and Performance for 200m Male Sprinters

Abstract

The effectiveness of (200 m) of the events of extreme intensity and this is characterized by training in the anaerobic energy system prevailing in the result of this privacy as these are based on the physical abilities and functional indicators identified in this direction and hence the importance of research in the evaluation of training programs on the basis of physical abilities and some indicators of the functionality of the hostile 200 m .

 The study aimed to: 1. Evaluation of training programs according to physical abilities and some functional indicators of hostile men.

The researchers used the descriptive analytical method to suit the nature of the research. The researchers selected them research sample by the deliberate method of the men's elite in the 200m (3) runners, representing the top three of the total of (8) runners to the final race in the Iraqi Clubs Championship In the light of the results obtained by the researchers, they reached a number of conclusions where the training program for the effectiveness of 200 meters in the rate of production of lactic acid after the end of physical effort, and the development of maximum speed, speed and achievement

In light of the conclusions reached by the researchers recommends the following:

1- Adopting physical abilities and functional indicators to analyze training programs for 200 men

2 - Conducting an evaluation using mechanical and psychological indicators of hostile 200 m.