تأثير تمرينات تأهيلية بالوسط الرملي في تحسين المدى الحركي لمفصل الركبة للمصابين بالتمزق الجزئي في الغضروف الهلالي (الانسي) للاعبي اندية بغداد بالكرة الطائرة

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